Musicomeditativa® is a technique developed by Mestre Sílvia Serra Fernandes, who combines meditation and music therapy. It has many benefits, such as controlling stress, managing emotions, releasing tensions, increasing self-esteem, focus and self-confidence, among others.
Musicomeditativa class, with Sílvia Fernandes Gomes (Crisom)
12 January | Saturday | 10:00
Target audience: adults
Limited to 20 people
Action integrated in the 6th Anniversary of the Codfish Aquarium
234 329 990 | email@example.com